HOW TO DO THE RUSSIAN SPLIT JUMP || OFF-ICE TRAINING | Coach Michelle Hong
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HOW TO DO THE CANTILEVER || OFF-ICE TRAINING | Coach Michelle Hong
14:39
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong
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Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
13:28
HOW TO DO THE SKATING SPLIT JUMP || OFF-ICE TRAINING | Coach Michelle Hong
8:55
Do this to Improve Balance Fast!
14:54
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
14:56
HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
15:41