Effortless Posture Part 3: Soft Chest, Long Spine
15:28
Effortless Posture Part 4 - Posture and Breathing
22:35
Effortless Posture Part 2: Finding Length Using the Arms
16:05
Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
11:57
Neck and Back Release with 'The LazyArcher'
40:34
Unglue the shoulders! The Feldenkrais Way.
10:49
Mobility of the Chest and Ribs
25:39
Total Body Reboot back to basics
48:43