Effortless Posture Part 3: Soft Chest, Long Spine
15:28
Effortless Posture Part 4 - Posture and Breathing
16:05
Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
22:35
Effortless Posture Part 2: Finding Length Using the Arms
48:43
Finding Freedom in Your Pelvis for Easier Movement
11:11
Free2Move Feldenkrais: Freeing your Hips Part 1
46:48
Neck and shoulder relief the Feldenkrais Way
11:57
Neck and Back Release with 'The LazyArcher'
12:03