Effortless Posture Part 2: Finding Length Using the Arms
19:17
Effortless Posture Part 3: Soft Chest, Long Spine
16:05
Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
15:28
Effortless Posture Part 4 - Posture and Breathing
11:57
Neck and Back Release with 'The LazyArcher'
40:34
Unglue the shoulders! The Feldenkrais Way.
2:46
Effortless Posture Part 1: The Spinal Curves
11:11
Free2Move Feldenkrais: Freeing your Hips Part 1
46:48