Effortless Posture Part 2: Finding Length Using the Arms
19:17
Effortless Posture Part 3: Soft Chest, Long Spine
11:57
Neck and Back Release with 'The LazyArcher'
2:46
Effortless Posture Part 1: The Spinal Curves
16:05
Freeing the Shoulders and Neck - Feldenkrais Awareness Exercises
15:28
Effortless Posture Part 4 - Posture and Breathing
14:59
Pelvic Clock - Feldenkrais Lesson
11:11
Free2Move Feldenkrais: Freeing your Hips Part 1
40:34