Ashtanga Drop Backs (Part 1): The Fundamentals
7:31
Ashtanga Drop Backs (Part 2): Step-by-Step Without A Teacher
12:02
Ashtanga Yoga | Backbending/Dropbacks | David Robson
1:19:21
Ashtanga Yoga Full Intermediate Series with Laruga Glaser
6:02
The Perfect Backbend & How To Get There | Urdhva Dhanurasana in Ashtanga Yoga
13:35
How to do Drop Backs in Ashtanga Yoga
5:50
The Key to Kapotasana for Long Term Safety | Ashtanga Yoga Second Series
41:32
Kino Macgregor & Tim Feldmann on Ashtanga Yoga Practice and Teaching
10:52