Ashtanga Drop Backs (Part 1): The Fundamentals
7:31
Ashtanga Drop Backs (Part 2): Step-by-Step Without A Teacher
12:02
Ashtanga Yoga | Backbending/Dropbacks | David Robson
16:50
Ashtanga Yoga - Jumpback and Jumpthrough with Laruga Glaser
25:36
Ashtanga Yoga Backbending Technique Workshop: Urdhva Dhanurasana and Drop Backs with Philippa Asher
6:45
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
13:35
How to do Drop Backs in Ashtanga Yoga
5:02
Ashtanga Yoga : Standing Up and Dropping Back, with Kino MacGregor and Ana Guerra
6:02