Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
26:29
BEGINNER & SENIOR Workout at home- Low impact cardio exercise for seniors & beginners + resistance
3:30:40
extra long Indoor Cycling fat Burning Workout Alps with Garmin mp/h speed Display 4K
1:47:45
Música suave, calma el sistema nervioso y agrada al alma - Música curativa para el corazón
29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout
13:14
Errores en el gimnasio que dañan tus articulaciones (Ojalá lo hubiera sabido antes)
20:12
Qigong Rutina diaria completa de 20 minutos
26:23