24 min TABATA Karate workout - real time training - TEAM KI
27:16
1000 TSUKI challenge - karate punch real time training - TEAM KI
23:31
500 KICK CHALLENGE - karate kick challenge - uncut - real time training - TEAM KI
3:58
【ONLY 3min Everyday!】Ab Tabata Workout for Karate
21:30
COMPLETE HEIAN KATA TRAINING in TABATA VERSION - karate tabata real time training - TEAM KI
20:08
KARATE HIIT/ TABATA FULL BODY WORKOUT - High-intensity interval training. (10 min x 2)
4:43
【Karate Tabata Workout】10 types of leg workout for faster&stronger kicks!
21:47
500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI
8:58