KARATE HIIT/ TABATA FULL BODY WORKOUT - High-intensity interval training. (10 min x 2)
25:52
24 min TABATA Karate workout - real time training - TEAM KI
20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
10:01
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout)
18:45
Get an amazing workout in 15 minutes with Cardio Karate. OCIGK training videos.
33:31
HIIT the Ground Running - 33 Min High Intensity Interval Training for Endurance & Total Body Toning
8:19
Karate Cardio Workout
5:34
Karate (HIIT) workout: Tabata series set 1, 4 minute set
10:03