8 min KARATE TABATA UNSU - real time training - TEAM KI
5:01
HEIAN GODAN / 4 min. TABATA karate workout - real time training - TEAM KI
9:13
KANKU DAI - 8 min. tabata karate workout - real time training - TEAM KI
4:37
Kata Unsu Evolution - Old School vs New School
5:58
⛩️KATA UNSU parte 1 - metodo de entrenamiento 🔥🥋
25:52
24 min TABATA Karate workout - real time training - TEAM KI
7:05
How to perform the jump in the kata Unsu
8:19
Karate Cardio Workout
4:53