20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jumps | For Non-Dancers & Dancers!
17:05
15 MIN LOWER BODY (Legs Butt Thighs Calves) | No Squats, No Jumping, No Equipment
17:49
A ballet fitness workout with the women behind Sleek Technique | Kiki Women | Kiki McDonough
25:16
25 MIN BEGINNER BALLET BARRE | Follow Along With Holiday Music by Nate Fifield
22:08
20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening
20:00
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
23:05
20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles
29:27
Pilates de pie para personas mayores | Entrenamiento de 30 minutos para fortalecer, coordinar, eq...
21:56