20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening
29:16
20 MIN PILATES HIIT (+ Warmup) | Fun & Effective | No Jumping | Holiday Music!
22:01
20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jumps | For Non-Dancers & Dancers!
30:52
30 MIN NECK FRIENDLY ABS/CORE | No Crunches! (warm-up included!) | Lose Belly Fat!
15:33
15 MIN BARRE WORKOUT | Melt Fat Away
33:42
30 MIN BALLET BODY HIIT WORKOUT | Standing & Mat Exercises | No Dance Experience Required!
27:12
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
33:34
30 MIN DANCER LEGS & ABS HIIT | Burn Fat & Sculpt Lean Muscles! | "Ballates"
23:05