20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jumps | For Non-Dancers & Dancers!
33:31
30 MIN FULL BODY PILATES CARDIO FUSION (with no jump options) | Burn Up To 300 Calories!
21:56
20 MIN STANDING WORKOUT FOR WEIGHT LOSS | No Jumping | Full Body Sculpt & Tone
17:49
A ballet fitness workout with the women behind Sleek Technique | Kiki Women | Kiki McDonough
22:08
20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening
31:31
30 MIN INTERMEDIATE BALLET BARRE | With Demos Before Each Combo
22:16
16 MIN BALLET BODY HIIT | For Weight Loss & Lean Muscles
21:49
BARRE WORKOUT | Full Body| 20 min | No equipment!
21:04