15 Min ARMS & ABS Dumbbell Supersets STRENGTH // NO JUMPING | NO REPEATS
48:14
Día 3 SURGE Metcon de cuerpo completo
21:19
20 Min Full Body Kettlebell STRENGTH (No Squats/No Lunges) | NO REPEATS | Beginner Friendly
16:08
15 Min KETTLEBELL ARMS & SHOULDERS workout | Beginner Friendly (Or dumbbells)
30:13
30 Min KILLER Arms & Abs Workout with Weights | Weekly Routine ☑️
19:05
ENTRENAMIENTO CON MANCUERNAS DE PIE DE 15 MIN | Cuerpo completo | ¡Más anuncio especial!
21:06
20 Min Full Body Kettlebell STRENGTH (No Squats/No Lunges) | NO REPEATS | Beginner Friendly
16:13
15 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) // NO REPEAT // LOW IMPACT
15:55