12-MINUTE TOTAL BODY WORKOUT (with dumbbells).. Ashley Freeman
13:35
12-minute TOTAL BODY workout (with dumbbells).. Ashley Freeman
11:02
10 minute ABS/CORE Workout (no equipment, no repeat).. Ashley Freeman
22:37
Total Body DUMBBELL Workout at home || 21 minutes.. Ashley Freeman
21:28
20 minute TOTAL BODY WORKOUT with dumbbells.. Ashley Freeman
12:05
Pilates BOOTY toning workout | 10 minutes, no equipment.. Ashley Freeman
25:59
'LAZY DAY' PILATES || 24-minute gentle mat pilates workout.. Ashley Freeman
21:50
20-MINUTE LEGS AND GLUTES WORKOUT (using dumbbells).. Ashley Freeman
21:15