10 minute SIMPLE CARDIO to get you active
12:58
Calisthenics exercises with NO equipment
15:31
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
42:44
Home exercise programme .... also for seniors!
13:26
Cómo debemos movernos
15:49
Shaolin Qigong 15 Minute Daily Routine
30:00
Home exercise to regulate BLOOD PRESSURE and BLOOD GLUCOSE levels
21:36
Strengthen your spine WITHOUT getting on the floor
10:03