Yoga to alleviate back pain (15min)
12:42
Yoga for lower back pain 15min
14:14
Yoga for neck, shoulders and upper back 15min
20:53
20min Back pain relief | strengthen, soothe & release lower back & hips
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
13:46
Yoga to release the hips & hamstrings (15min)
23:06
How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief
16:37
Recovery full body stretch | 15min | yoga practice
21:20