Yoga to alleviate back pain (15min)
![](https://i.ytimg.com/vi/4vTJHUDB5ak/mqdefault.jpg)
14:14
Yoga for neck, shoulders and upper back 15min
![](https://i.ytimg.com/vi/-hwkMyyBK5Y/mqdefault.jpg)
20:53
20min Back pain relief | strengthen, soothe & release lower back & hips
![](https://i.ytimg.com/vi/2tprK4ml3Z4/mqdefault.jpg)
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
![](https://i.ytimg.com/vi/cOjFCrd2rYM/mqdefault.jpg)
19:54
Yoga For Back Pain - 20 Minute Stretch, Sciatica Pain, & Flexibility | Yoga Dose
![](https://i.ytimg.com/vi/5_OdkjUPUg0/mqdefault.jpg)
3:28:32
Music heals the heart and blood vessels🌿 Calming music restores the nervous system, relaxing
![](https://i.ytimg.com/vi/9V-qpKtAhIU/mqdefault.jpg)
16:27
15min morning yoga flow | whole body | feel your best
![](https://i.ytimg.com/vi/PJvIITWf0xo/mqdefault.jpg)
18:46
Back pain relief yoga | 20min | mobilise & release
![](https://i.ytimg.com/vi/c-p-r0O-Tlo/mqdefault.jpg)
18:49