Yoga for anxiety & stress | neck & upper body focus | 20min

28:56
Yoga for clarity & energy - whole body gentle flow | 30min practice

22:40
Bedtime yoga for tension & stress release | 20min | neck, upper body & hips

9:29
[10 minute] Zen Meditation Sound - Japanese Zen Music

24:56
Sleepy time yoga | 25min | destress & unwind

21:20
Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice

19:02
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30

11:48
'My jaw is dropped': Canadian official's interview stuns Amanpour

23:32