Yoga for anxiety & stress | neck & upper body focus | 20min
28:56
Yoga for clarity & energy - whole body gentle flow | 30min practice
22:40
Bedtime yoga for tension & stress release | 20min | neck, upper body & hips
27:43
Neck, shoulders & upper body self care yoga | 30min | gentle yoga
21:01
Watch Trudeau speak directly to Trump during blistering speech
20:24
Rejuvenate & restore whole body yoga flow | 20min
18:58
Neck, shoulder & upper body magic (20min)
21:20
Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice
23:43