Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
27:29
Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
10:28
Daily Qigong Routine - Easy and Effective!
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
17:02
Seated Qi Gong Exercise Routine for Strengthening the Immune System - Prevention is Better Than Cure
14:52
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
24:45