Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
22:11
Qi Gong for 'Grounding' and Calming a Busy Mind -with Jeffrey Chand
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
14:41
Qigong for Anxiety, Healing, and Positivity - Beginner friendly! With Jeffrey Chand
13:57
Qigong Routine for Stress, Anxiety, and Peacefulness
14:52
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
13:20