Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
![](https://i.ytimg.com/vi/o-jrbymsyDM/mqdefault.jpg)
22:11
Qi Gong for 'Grounding' and Calming a Busy Mind -with Jeffrey Chand
![](https://i.ytimg.com/vi/Y88zYo0YlOo/mqdefault.jpg)
10:28
Daily Qigong Routine - Easy and Effective!
![](https://i.ytimg.com/vi/BC9MvsxZrW4/mqdefault.jpg)
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
![](https://i.ytimg.com/vi/tiby-6_7qsI/mqdefault.jpg)
14:52
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
![](https://i.ytimg.com/vi/HL2-7wxZdB0/mqdefault.jpg)
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
![](https://i.ytimg.com/vi/S1nF1zxVCzQ/mqdefault.jpg)
11:05
Qi Gong Routine for Back Pain - Easy w/ Jeff Chand
![](https://i.ytimg.com/vi/jMuHgj3FF_k/mqdefault.jpg)
8:26
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
![](https://i.ytimg.com/vi/Yso2KZU4sD8/mqdefault.jpg)
14:24