手腳冰冷、循環差？五招運動及呼吸法最有效！[Eng Subtitles] 5 Cold Hands and Feet Exercises
18:28
長者衰弱症及肌少症，吃什麼補充劑有幫助？教有效的肌肉強化運動［Eng Subtitles] What supplements are best for Sarcopenia?
17:17
如何逆轉骨質疏鬆？ Dr Joe 教大家兩種方法: 運動及營養[Eng Subtitles] How to Reverse Osteoporosis in 2 Steps.
48:32
手腳冰冷又麻？活化你的末梢血液循環，專家激推這樣吃這樣動！【健康2.0精選】
18:18
強身健體、踢走痛症! 大家一齊每天做拍打操 [Subtitles] Let’s Do the Flapping Exercise
3:58:39
Eliminates All Negative Energy, Tibetan Healing Flute, Increases Mental Strength
33:22
做足30日，每日30 分鐘 Dr. Joe 護膝健腿操，同膝痛腿無力講拜拜！[Eng Subtitles] Dr. Joe’s Knee and Leg Exercise
20:12
精神緊張、失眠、心跳快、呼吸急速，焦慮可能是副交感神經受失調: 六招刺激迷走神經線運動[Eng Subtitles] 6 Exercises to stimulate the Vagus Nerve
23:27