手腳冰冷、循環差？五招運動及呼吸法最有效！[Eng Subtitles] 5 Cold Hands and Feet Exercises
24:45
同失眠講拜拜！最有效不用藥物、十種失眠自救方法…..包括運動、食療、及放鬆呼吸法。 [Eng Subtitles] Say Goodbye to Insomnia
22:00
手腳冰冷？跟著做這招變身人體暖暖包！feat.蕭家駒醫師｜迷思破解
20:12
精神緊張、失眠、心跳快、呼吸急速，焦慮可能是副交感神經受失調: 六招刺激迷走神經線運動[Eng Subtitles] 6 Exercises to stimulate the Vagus Nerve
18:42
深入了解腰椎狹窄症，最新椎間狹窄症運動，立刻舒緩痛楚！Eng Subtitles] Latest Lumbar Stenosis Exercises
13:30
高血壓怎樣降下來？DASH 飲食療法及做運動[Eng Subtitles] How to lower your blood pressure
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
1:01:48
直播: 手麻痹..代表有心臟病？現場運動示範及Q&A ☺️ Live : Is Hand numbness a common symptom for Heart disease? Nov8, 2022
19:14