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呼吸不順、後頸肩麻、肩胛疼痛、手臂無力！五招頸第三、四、五神經線減壓運動[Eng Subtitles] 5 Exercises for C3, C4 and C5 Nerve Impingement
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同失眠講拜拜！最有效不用藥物、十種失眠自救方法…..包括運動、食療、及放鬆呼吸法。 [Eng Subtitles] Say Goodbye to Insomnia
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直播: 腦中風先兆及治療，另外現場運動示範及Q&A ☺️Live: Stroke Symptoms and Treatment (Eng key points) and Exercise Demo
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焦慮症、緊張、失眠、免疫失調：漸進式肌肉放鬆法 [Eng Subtitles] Progressive Muscle relaxation for Anxiety, Stress & Insomnia
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How to Overcome Cervical Pinched Nerve & Radiculopathy (Don't Panic) - Dr. Alan Mandell, DC
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治療自律神經失調，改善這裡好最快！自律神經失調症狀：失眠、頭痛、心悸胸悶、緊張焦慮、注意力不集中；是自律神經失調的先期指標；八自然療法，預防自律神經失調。|（2023.04.08）健康1+1 · 直播
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直播: 你有肌少症嗎？點樣去逆轉肌少症！現場運動示範! Live: How to reverse Sacropenia? 21/1/2025 10:30 am
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