Senior Fitness - Relieve Shoulder, Neck and Back Pain With These Stretches | Beginner Level | 12 Min
21:06
20 Minute Barre & Pilates Inspired Workout For Seniors | All Standing | Intermediate Level
22:18
Full Body Seated Stretch and Range of Motion Workout For Seniors and Beginners | 21Min
12:39
3 Shoulder Exercises Everyone Over 50 SHOULD BE Doing
14:17
Relieve Sciatica Pain With These Seated Stretches | 13 Minutes
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
25:44
Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more
8:49
8 Minute Arm And Shoulder Workout At Home- No Neck Pain!
26:37