Senior Fitness - Relieve Shoulder, Neck and Back Pain With These Stretches | Beginner Level | 12 Min
21:06
20 Minute Barre & Pilates Inspired Workout For Seniors | All Standing | Intermediate Level
12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
17:09
Senior Fitness - Seated Resistance Exercises For Seniors Using Dumbbells
15:44
Knee Strengthening Seated Workout For Beginners Using Optional Loop Resistance Band | 15 Min
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
8:49
8 Minute Arm And Shoulder Workout At Home- No Neck Pain!
18:23
Helpful Stretches To Alleviate Shoulder Dysfunction Or Ailment | Learning Level
12:44