Senior Fitness 20 Minute Low Impact Cardio & Abs Seated Workout For Beginners | "Mountain Cardio"
30:32
30 Min Low Impact Cardio Workout | HIIT w/ Seated Abs | "Mountain Cardio" | Intermediate Level
28:39
Senior Fitness Low Impact Cardio For Beginners | "Mountain Cardio" | 28 Min
26:39
Senior Fitness - 25 Minute Low Impact Cardio Workout For Beginners | "Mountain Cardio"
13:13
Senior Fitness - Relieve Shoulder, Neck and Back Pain With These Stretches | Beginner Level | 12 Min
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners
19:07
Senior Fitness "Get Back On Track" Low Impact Cardio Workout For Beginners w/ Opt. Air Ball | 18 Min
25:25
24 Min Seated HIIT Workout For Seniors w/ Standing Options and Light Dumbbells | Intermediate Level
20:29