Self Hand Massage: PAIN RELIEF at Your Fingertips
16:11
Performing WellCAST: Self-Massage – Forearm, Wrist, and Hand
11:21
How to Relieve Hand Arthritis Pain in 30 SECONDS
5:45
Self-Massage for Knee Pain & Stiffness: Feel Better Fast
6:45
Finger & Upper Extremity Stretches for Musicians
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:26
Fast Treatment for Hand Arthritis ~ Self Massage!
4:39
Self Foot Massage - Do While Watching!
6:55