Performing WellCAST: Self-Massage – Forearm, Wrist, and Hand
15:03
Performing WellCAST: Self-Massage – Foot and Calf Massage with a Ball
10:45
Relieve your elbow, forearm, wrist, and hand pain with this soothing self-massage
18:10
Massage therapist self-care: Wrist pain
54:59
Watch his reaction when he’s told he’s a GOOD BOY for the first time 🥹
17:35
Performing WellCAST: Self-Massage – Neck, Upper Shoulders, and Chest
6:39
Tom Myers' self massage routine for the hands and arms
9:39
Save your hands with soothing self-massage!
8:11