28:05

AITA for going no contact? Therapist reacts

53:28

Self-Compassion: An Antidote to Shame

21:25

Giving and Receiving Compassion (Audio Meditation)

18:25

𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐭𝐭𝐚 (𝐋𝐨𝐯𝐢𝐧𝐠 𝐊𝐢𝐧𝐝𝐧𝐞𝐬𝐬) 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 ~ Samaneri Jayasara

43:45

Compassionate Body Scan (Audio Meditation)

21:01

Loving Kindness Meditation by Kristin Neff

18:25

Affectionate Breathing (Audio Meditation)

3:01:40

Deep Healing Energy | 528Hz Ancient Frequency | Sound Healing Session | Zen Meditation