Self-Compassion: An Antidote to Shame
59:28
What's behind shame? An innocent wish to be loved | Chris Germer
20:45
Loving-Kindness for Ourselves (Audio Meditation)
44:11
Think Faster, Talk Smarter with Matt Abrahams
20:39
Brené Brown: Escuchando a la vergüenza
13:33
How to Overcome Toxic Shame with Peter A. Levine, PhD
1:29:31
The Love Expert: The REAL Reason We’re Lonely, Loveless, Depressed - Alain De Botton, School Of Life
18:04
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
1:52:16