20:45

Loving-Kindness for Ourselves (Audio Meditation)

26:34

Cómo reconstruir la identidad propia después de años de vergüenza

1:15:48

When the Body Says No -- Caring for ourselves while caring for others. Dr. Gabor Maté

20:39

Brené Brown: Escuchando a la vergüenza

1:07:16

Repairing Self-Abandonment: People Pleasing, Anxious Attachment, and Developing Self-Worth