排毒瑜伽(改善便秘消除腰間贅肉) -Detox Yoga {Flow with Katie}
11:03
減緩腰痠背痛 Yoga for lower back pain--特別來賓:肉圓 {Flow with Katie}
23:50
20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
15:31
骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}
14:37
改善便秘 4招腹部運動 排便更順暢！輕鬆促進腸胃蠕動 【 如果云知道 鄭凱云 】feat. Sabrina營養師
18:16
瑜珈扭轉練習(雕塑腰腹線條與改善便秘) Yoga twisting practice [Flow with Katie]
16:23
16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }
7:44
每天8分鐘擁有腹肌！練出人魚線小蠻腰！三週有效！{Flow with Katie}
9:33