Muay Thai Fundamentals | Basic Kicking Techniques on the Thai Pads

10:47
Muay Thai Fundamentals | Basic Punching on the Focus Mitts

12:05
Muay Thai Fundamentals | How To Hold the Thai Pads in Thai Boxing

12:49
MMA | How to Block Kicks & Knees

19:37
Muay Thai | Follow Along Basic Warm-Up & Footwork Session

10:47
19 летний Таджик бился до конца и показал высокий уровень дзюдо! OTP Group Tashkent Grand Slam 2025

7:33
Defending a Rushing Opponent

8:18
Basic & Efficient Blocks & Counter Attacks for Muay Thai and MMA

11:03