Muay Thai Fundamentals | Basic Kicking Techniques on the Thai Pads

10:47
Muay Thai Fundamentals | Basic Punching on the Focus Mitts

12:05
Muay Thai Fundamentals | How To Hold the Thai Pads in Thai Boxing

11:03
Muay Thai Fundamentals | Basic Punches

12:49
MMA | How to Block Kicks & Knees

4:49
Flat-Footed or On Toes When Kicking?

13:22
XingYi's FAST Street Application Will Blow Your Mind

8:18
Basic & Efficient Blocks & Counter Attacks for Muay Thai and MMA

21:01