Basic & Efficient Blocks & Counter Attacks for Muay Thai and MMA
7:00
MMA Fundamentals | Striking Basics You Need To Know
15:09
MMA Fundamentals | 5 Basics You Should Know
12:49
MMA | How to Block Kicks & Knees
12:05
Muay Thai Fundamentals | How To Hold the Thai Pads in Thai Boxing
10:55
Muay Thai Fundamentals | Basic Kicking Techniques on the Thai Pads
10:06
How to Defend Low Kicks: Muay Thai & Kickboxing Technique & Counterattacks (All Levels)
6:50
The #1 Reason You're Getting Punched Too Much
13:41