#LiveWholeHealth: Tai Chi

34:02
#LiveWholeHealth: Chair Yoga

20:51
#LiveWholeHealth: Seated 7 Posture Form

10:38
#LiveWholeHealth: Tai Chi

22:02
#LiveWholeHealth: Breathing Practice

23:07
#LiveWholeHealth: Lower Body Chair Exercise

10:31
#LiveWholeHealth: Seated Tai Chi

18:47
#LiveWholeHealth: Head & Neck Massage

11:43