34:02

#LiveWholeHealth: Chair Yoga

18:26

#LiveWholeHealth: Upper-Body Chair Exercise

20:51

#LiveWholeHealth: Seated 7 Posture Form

23:07

#LiveWholeHealth: Lower Body Chair Exercise

11:48

#LiveWholeHealth: Joint Mobility

11:59

#LiveWholeHealth: Chair Yoga Practice

13:48

#LiveWholeHealth: Tai Chi

11:43

#LiveWholeHealth: Joint Mobility