4:25

#LiveWholeHealth: Acupressure, Head & Neck

13:48

#LiveWholeHealth: Tai Chi

20:51

#LiveWholeHealth: Seated 7 Posture Form

2:24

#LiveWholeHealth: Acupressure for stress relief

6:31

#LiveWholeHealth: Breathing for Stress Relief

18:47

#LiveWholeHealth: Head & Neck Massage

8:00

#LiveWholeHealth: Body Scan

10:32

#LiveWholeHealth: Meditation - Compassionate Breathing