27:50
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!
26:17
Exercises for Chronic Pain // Stretch, Strengthen & Feel Relief
15:26
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
21:37
The Gentle Pilates Flow That Feels Better Than a Back Massage
19:32