FULL MUAYTHAI CLASS: ELBOWS AND KNEES (30 minutes | No Equipment | All Levels | Home Friendly)
39:13
FULL MUAYTHAI CLASS: Kicks | No Equipment | 30 Mins
24:04
Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
40:01
Gymnastics Core Workout. No Equipment.
25:49
MUAY THAI AT HOME // No Equipment // Full Class - Shadow Boxing + Technique + Core Work [25 MINS]
21:51
20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)
33:57
FULL MUAYTHAI CLASS: Shadow Boxing + Cardio | All levels | 30 Mins | Home Friendly + No Equipment
23:55
20 MIN MUAYTHAI CLASS - Combination Footwork Focused (How to execute strikes forward and backwards)
30:47