Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
15:25
MUAY THAI WORKOUT - Striking + Bodyweight Exercises ; 15 Minutes
33:57
FULL MUAYTHAI CLASS: Shadow Boxing + Cardio | All levels | 30 Mins | Home Friendly + No Equipment
31:31
FULL MUAYTHAI CLASS: ELBOWS AND KNEES (30 minutes | No Equipment | All Levels | Home Friendly)
21:51
20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)
26:33
30 Minutes of HEAT – Fat Burning Muay Thai Home Workout – Almost There! – 90 Day Challenge PART 2
8:23
WHY would anyone choose Wing Chun for self defense today???
17:14
Muaythai At Home - Push Kicks / Teeps Workout (15 minutes; Beginner Friendly) with Spring Sia
20:48