Do Your Pull Ups!
3:27
PULL UP MASTERY: The Breakdown
4:02
What You Need To Know About Pull Ups, Rows, And Shoulder Health
3:36
Do Your Push Ups!
5:58
Pull-ups & Dips Are NOT for Beginners (Here is why)
8:04
How Hanging Heals the Body.
7:20
Calisthenics for Aesthetics: Episode 2- Legs
3:01
The CURE for WEAK Pull Ups!
9:45