Bedtime Somatic Yin Yoga | nervous system regulation | deep calm | 30min practice
27:45
Somatic yoga for the vagus nerve | 30min practice | trauma recovery
28:18
30min Yoga to strengthen, release & mobile shoulders and upper body
25:56
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
1:03:29
Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
26:08
Gentle somatic yoga for the spine | 25min
14:14
Yoga for neck, shoulders and upper back 15min
22:44