A lesson on Ushiro Geri (Back kick)
6:44
A lesson on Mae Geri - Front kick
7:18
USHIRO GERI TUTORIAL (Spinning Back Kick)
8:19
Karate Cardio Workout
9:45
Better Footwork for Better Sparring / Kumite : 6 Exercises
9:42
Ushiro-geri (Back kick)
8:01
Level Up Your Sparring: 5 Karate Kumite Combos
3:56
USHIRO MAWASHI GERI - spinning back kick - TEAM KI
9:25