More powerful punches - 3 Key Ingredients
14:40
Improve your Karate side Kick (Yoko-Geri Kekomi)
9:45
Better Footwork for Better Sparring / Kumite : 6 Exercises
8:54
How to: Mawashi geri (roundhouse kick) - tips, applications, mobility
8:01
Level Up Your Sparring: 5 Karate Kumite Combos
8:28
The Ultimate Self-Defense Technique (Not What You Think)
30:08
I Tried Ancient Ju-Jutsu From Japan (400 Years Old)
6:12
Get Better Karate Stances
8:16