30 MIN STANDING ABS WORKOUT WEIGHTS | Intense Cardio All Standing | Boxing | HIIT | Strong Arms
27:37
20 MIN WEIGHTED ABS | Dumbbell AB Workout | Intense Core | + Weights | No Repeat
31:59
25 MIN STANDING ABS + CARDIO | No Repeat | Standing Ab Workout At Home | Fun And Sweaty | No Repeat
39:36
30 MIN KICKBOXING CARDIO WORKOUT | + Light Weights for Toned Arms | Full Body HIIT | Super Sweaty
37:45
🔥30 Min Dumbbell ABS🔥Burn Fat & Tone Your Waistline🔥NO JUMPING🔥NO SQUATS🔥NO LUNGES🔥
17:40
15 minutos de treino abdominal em pé | Núcleo + do braço com halteres
35:51
30 MIN ALL STANDING CARDIO WEIGHTS | Cardio X HIIT | No Repeat Super Sweaty | Mood Boost
16:27
15 MIN STANDING ABS WORKOUT (with weights)
17:21