30:18

25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down

33:43

30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | Plus Warm Up + Cool Down

35:03

30 min SCULPT + SWEAT FULL BODY DUMBBELL WORKOUT | With Warm Up and Cool Down

33:49

30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity

34:13

30 min FULL BODY STRENGTH WORKOUT | With Dumbbells | No Repeats | Warm Up and Cool Down Included

34:57

30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided

33:14

30 Min FULL BODY HIIT with weights | All Standing CARDIO + STRENGTH WORKOUT | No Repeat | No Jumping

34:52

30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down Included