25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down
34:52
30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down Included
34:25
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
35:58
30 min WHOLE BODY WORKOUT | Dumbbells + Booty Band (Optional) | Warm Up and Cool Down Included
16:11
15 min GENTLE STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
34:03
30 min LOWER BODY WORKOUT | With Dumbbells (And Without) | Warmup and Cool Down Included
33:49
30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
34:57