30 MIN PILATES ARMS & ABS STRENGTH WORKOUT WITH DUMBBELLS- No Repeats
![](https://i.ytimg.com/vi/nuj421-w8YI/mqdefault.jpg)
37:33
30 MIN PILATES STRENGTH HOME WORKOUT- No Repeats | Lose Fat & Build Muscle
![](https://i.ytimg.com/vi/hraRp0hiCnE/mqdefault.jpg)
37:32
30 MIN STANDING CARDIO ABS WORKOUT- No Repeats | No Equipment | Fat Burning
![](https://i.ytimg.com/vi/g57Usfizh4M/mqdefault.jpg)
37:33
30 MIN STANDING ARMS AND ABS WORKOUT WITH DUMBBELLS- No Repeats Hourglass Workout
![](https://i.ytimg.com/vi/X6gWQ1Lcvjg/mqdefault.jpg)
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
![](https://i.ytimg.com/vi/jd7xlhV-F6s/mqdefault.jpg)
40:35
30 MIN FULL BODY STRENGTH WORKOUT FOR WOMEN OVER 30 TO BURN FAT & BUILD MUSCLE MASS
![](https://i.ytimg.com/vi/kDXq2F0Ggwk/mqdefault.jpg)
37:39
30 MIN STANDING FULL BODY PILATES WORKOUT WITH DUMBBELLS | PILATES X STRENGTH DAY 6
![](https://i.ytimg.com/vi/_yrW0S_jCLQ/mqdefault.jpg)
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45 MIN PILATES STRENGTH WORKOUT TO LOSE FAT & BUILD MUSLCE- No Repeats
![](https://i.ytimg.com/vi/IwSdbcvEIbA/mqdefault.jpg)
52:12